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mAh to Wh Calculator: Formula, Chart and Flight Check

To convert mAh to Wh, multiply the mAh by the battery voltage and divide by 1,000. A portable charger runs at 3.7V, so a 20,000mAh power bank is 20,000 × 3.7 ÷ 1,000 = 74Wh. Type your number below for the watt-hours and an instant airline verdict.

By Alisdair, network engineer, 9 years Updated October 26, 2026
Under 100Wh = cabin approved mAh to Wh calculator showing whether a portable charger is flight legal
Independence note: this page carries no shop links. The reviews it links to include affiliate links; if you buy through those we may earn a commission, at no extra cost to you.

mAh to Wh converter

Convert mAh to Wh in one step

Enter your power bank’s printed capacity and we turn it into watt-hours, the figure airlines actually use, then tell you whether it flies. Already have the watt-hours? Switch to Wh to mAh. The rule is the same across the US, UK and EU: under 100 watt-hours needs no approval, 100 to 160Wh needs airline permission, and over 160Wh is banned from passenger aircraft.

The big number on the box. Tap a common size:

5,000 10,000 20,000 26,800 30,000 40,000

Leave at 3.7V for a power bank or phone. Something else? Tap it for its typical voltage, and use the one on its label if it differs:

Enter a capacity

We will work out the watt-hours and tell you if it flies

If your bank prints a Wh figure on the casing, that printed number is what security goes by.

100Wh is about 27,000mAh. 160Wh is about 43,000mAh. Most consumer banks are well under the line.

Got a portable power station? It already prints its capacity in watt-hours, so there is nothing to convert, and it cannot fly. See why.

The formula

How to convert mAh to Wh

The mAh to Wh formula is Wh = mAh × V ÷ 1,000. Milliamp-hours measure charge; multiplying by the voltage turns charge into energy, and dividing by 1,000 turns milliwatt-hours into watt-hours.

For a portable charger or phone battery, V is 3.7, the nominal voltage of a lithium-ion cell. So the quick version is: divide the mAh by 1,000, then multiply by 3.7.

Pocket size

10,000mAh to Wh

37Wh

A third of the 100Wh carry-on limit.

10,000 × 3.7 ÷ 1,000

Travel size

20,000mAh to Wh

74Wh

Comfortably under the 100Wh carry-on limit.

20,000 × 3.7 ÷ 1,000

The limit

27,000mAh to Wh

99.9Wh

The biggest that flies with no paperwork.

27,000 × 3.7 ÷ 1,000

The ceiling

43,000mAh to Wh

159.1Wh

Above about 43,000mAh, no airline will carry it.

43,000 × 3.7 ÷ 1,000

Other batteries use their own voltage. A 3,000mAh camera battery rated at 7.2V is 3,000 × 7.2 ÷ 1,000 = 21.6Wh. Laptop and drone batteries hold several cells in series, so check the voltage on the label.

Why 3.7 volts? It is the nominal voltage of the lithium-ion cells inside every power bank, and the figure regulators and airlines assume when they set the 100Wh limit.

Do not use 5V. 5V is the USB output, not the cell voltage. Put 5V into the formula and a 20,000mAh power bank looks like 100Wh, right on the airline line, when its real figure is 74Wh.

Going the other way? See how to convert Wh to mAh below, or flip the calculator to Wh to mAh.

Printed Wh wins. Some makers rate their cells at 3.6V or 3.85V, so a 20,000mAh bank may print 72Wh or 77Wh rather than 74Wh. If a Wh figure is printed on the casing, security goes by that number, not your arithmetic.

Why your phone gets less than the printed mAh. The mAh rating is measured at the cell’s own 3.7V, but the bank has to step up to 5V or more to charge a device, and some energy is lost as heat along the way. As a rule of thumb, expect roughly two thirds of the printed capacity to reach your phone. Our iPhone charges calculator does that per-model math for you.

Reverse it

How to convert Wh to mAh

The Wh to mAh formula is mAh = Wh × 1,000 ÷ V. Multiply the watt-hours by 1,000, then divide by the battery’s voltage.

At 3.7V, the voltage of a power bank or phone battery, the 100Wh airline limit is about 27,000mAh (27,027 to be exact) and the 160Wh ceiling is about 43,000mAh.

The voltage changes the answer. A 99.9Wh laptop battery rated at 11.1V is 99.9 × 1,000 ÷ 11.1 = 9,000mAh. The same watt-hours in a power bank would be about 27,000mAh. Always use the voltage printed on the battery.

Or skip the math: tap Wh to mAh in the calculator and type the watt-hours.

Reference chart

mAh to Wh chart for common sizes

Power bank watt hours for common sizes, worked out at 3.7V, the nominal voltage airlines assume. A printed figure can differ by a watt-hour or two if the maker rates its cells at 3.6V or 3.85V.

Printed capacityWatt-hoursFlight status
Flies, no approval needed (up to 100Wh)
3,000mAh11.1WhAllowed
5,000mAh18.5WhAllowed
10,000mAh37WhAllowed
15,000mAh55.5WhAllowed
20,000mAh74WhAllowed
25,000mAh92.5WhAllowed
26,800mAh99.2WhAllowed, just under
27,000mAh99.9WhAllowed, just under
Needs airline approval (100 to 160Wh)
30,000mAh111WhApproval needed
40,000mAh148WhApproval needed
43,000mAh159.1WhApproval needed
Banned from passenger flights (over 160Wh)
50,000mAh185WhBanned

Formula and bands per the ICAO and IATA framework that the US FAA, UK CAA and EASA all implement: Wh = mAh × 3.7 ÷ 1,000. Airline policy on counts and in-flight use varies on top.

Whatever the size

Six flight rules that always apply

Carry-on only. Power banks are banned from checked bags on every airline, worldwide.

Two banks maximum under the global baseline since March 27, 2026. Wizz Air, Emirates and Southwest allow only one.

Keep it within reach, on you, in the seat pocket or under the seat. Not in the overhead bin.

Do not recharge the bank on board, and on many airlines do not use it to charge devices either.

The rating must be readable. A worn or missing label is grounds for confiscation.

Never fly with a swollen or damaged bank. Recycle it before the trip, not after.

Why it matters

Why airlines measure in watt-hours, not mAh

A mAh figure only describes a battery at one particular voltage, so the same printed number can mean different amounts of stored energy in different devices. Watt-hours measure the energy itself, which is what matters when a lithium battery is sitting in a cabin at 35,000 feet.

That is why the IATA battery guidance, the UK CAA and the US FAA all write their limits in Wh, while power bank boxes shout the bigger mAh number. Our calculator bridges that gap: type in the marketing number, get back the regulatory one. Formula per the ICAO lithium-battery framework implemented by the UK CAA, EASA and US FAA.

Portable power stations cannot fly at all

Power stations already print their capacity in watt-hours, and every one we review is far over the 160Wh ceiling. They are banned from cabin and hold on every airline. Ship them by road freight or buy at your destination.

The black line on each bar is the 160Wh ceiling. Our power station guides cover which size runs what.

Quick answers

Frequently asked questions

How do I convert mAh to Wh?

Divide the mAh by 1,000, then multiply by 3.7, the nominal voltage of lithium-ion cells. A 25,000mAh bank is 25 times 3.7, which is 92.5Wh. If a Wh figure is already printed on the casing, that number wins.

How do I convert Wh to mAh?

Multiply the Wh by 1,000, then divide by the voltage. At the 3.7V a portable charger uses, 100Wh is about 27,000mAh, 148Wh is 40,000mAh and 160Wh is about 43,000mAh.

Why does my power bank print a different Wh than the calculator gives?

Makers rate their cells at slightly different nominal voltages, usually between 3.6V and 3.85V. So a 20,000mAh bank can print anything from 72Wh to 77Wh. At the airport, the printed figure is the one that counts.

What is the biggest power bank I can fly with?

Without approval, 100Wh, which is about 27,000mAh. That is why so many travel banks cluster at 20,000 to 27,000mAh: it is the largest size that clears security with no paperwork in the US, UK and EU.

Is a 20,000mAh power bank allowed on a plane?

Yes. At 3.7V it works out to 74Wh, comfortably under the 100Wh limit, with no approval needed on any airline in the UK, EU or US.

Can I take a 30,000mAh power bank on a plane?

Only with advance airline approval. 30,000mAh is about 111Wh, in the 100 to 160Wh band, and several carriers including Ryanair and Wizz Air refuse power banks above 100Wh entirely.

How many mAh is 100Wh?

About 27,000mAh at the 3.7V nominal voltage airlines assume, and the 160Wh approval ceiling works out to about 43,000mAh. That math is the reason 26,800mAh became the classic travel size: it is the biggest round number that clears the no-approval limit.

Is a 40,000mAh power bank allowed on a plane?

Only with advance airline approval. 40,000mAh converts to about 148Wh, which sits in the 100 to 160Wh permission band, and several carriers including Ryanair and Wizz Air refuse power banks above 100Wh entirely. For regular flying, stay at 27,000mAh or below.

What voltage should I use in the calculator?

Leave it at 3.7V. That is the nominal voltage of the lithium-ion cells inside a power bank and the figure regulators use to set the flight limits. Only change it if your bank’s label states a different nominal voltage, and if the label already prints a Wh figure, that printed number is what security goes by.

Can I take a portable power station on a plane?

No. Portable power stations like the EcoFlow RIVER 3 Plus (286Wh), Jackery Explorer 1000 v2 (1,070Wh) and BLUETTI AC70 (768Wh) are all well above the 160Wh absolute ceiling. They are banned from passenger aircraft entirely, including cabin and hold. Ship by road freight or buy at your destination. See our power station reviews to find one for home or camping use.

Built for people who check the numbers

SmartGadgetKit is an independent site. We buy what we review and recommend what survives the spreadsheet.

Alisdair, SmartGadgetKit author
AlisdairNetwork engineer, 9 years
Darleene, SGK contributor
DarleeneThe one who asks the right questions
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